YOUR ADHD BRAIN IS A-OK
(Self-Study)
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Discover who you are, why you're here, and what you're meant to do with your ADHD life.
SIGN UP NOWWe all have ADHD story.
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WHAT'S YOURS?
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Maybe You're:
- settling in a job that you have no interest in nor aptitude for but you have to pay the bills.
- tired of being in the same bad relationship, over and over again. You know that you deserve so much better.
- crystal clear on all your weaknesses but haven't a clue about your strengths. On second thought, do you even have strengths?
- stuck in indecision paralysis. You have all these ideas but can't get out of your head and into action.
- doing the parenting thing but it bores you to tears. You love your kids but there's got to be more to life than this!
- not sure how to live to your potential but you know that you're not content to just pay bills and die.
What would your life look like if you finally mastered
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YOUR ADHD BRAIN?
INTRODUCING...
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YOUR ADHD BRAIN IS A-OK
(SELF-STUDY)
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This online course will take you from being a personal development junkie to the only expert you will ever need – a woman who sees her ADHD brain as a strength and not a weakness.
The Simple Six STEP System:
will take you from being a personal development junkie to the only expert you will ever need – a woman who sees her ADHD brain as a strength and not a weakness.
IN SIX STEPS, YOU WILL:
• DISCOVER exactly who you are, so you can create a life that aligns with your values.
• MAKE better decisions and stop second guessing yourself.
• LEARN precisely how to work with, instead of against, your ADHD brain.
• FIND your strengths, passions and purpose and figure out the best way to use them.
• Finally, KNOW what you should do with your life and be happier.
SIGN UP NOWDOESN'T THAT SOUND KIND OF AMAZING?
Can you imagine cracking your own code, getting unstuck, and making hard decisions with the confidence of Greta Gerwig turning Barbie into a subversive feminist triumph?
SIGN UP NOW
6-STEP PATENTED PROGRAM
WHERE DO VALUES COME FROM AND WHY ARE THEY IMPORTANT?
In Step 1, we’re going to learn why values are the foundation of all the decisions that we will make in our lives. We will talk about where our values come from and how we often adopt values as our own that are not our values. Then we will explore what we THINK we actually value.
WHAT DO YOU VALUE?
In Step 2 you’re going to figure out what you actually value? Once you figure that out, everything else starts falling into place. I will tell you that I've had so many students, who believe that they know what they value, but once they go through the Values Checklist, they come back and say, "Oh my gosh I really thought I knew what I valued but I didn't have a clue and maybe that's the problem in my life!"
YOUR CHARACTER STRENGTHS
In Step 3 we’re going to talk about our Character Strengths; what they are, how they’re different from our values and why it’s so important for those of us with ADHD brains to know what our character strengths are.
THE PASSION FORMULA
So many brilliant ADHD people fall into this "I'm good at everything” trap. Well just because you're good at it does not mean that you should do it for the rest of your life! So that begs the question, what should you do? In Step 4, we'll start with the Passion Formula. This is where you will discover where your talents, skills, superpowers and ultimately your passions intersect.
THE PURPOSE FORMULA
In Step 5 we will learn the difference between Passion and Purpose. Everyone makes such a big deal out of Purpose. What if I choose your purpose, thinking it's my purpose but it isn't? I promise you it's not that complicated; we'll do it together. I will also teach you how to tap into positive emotion which is so important to our ADHD brains; and finally we’ll end with you declaring an actual Purpose.
YOUR A-OK INTELLIGENCE REPORT
Step 6's lesson is all about building your A-OK Intelligence Report so that what you learn about yourself you will never forget.
WORKBOOK
Designed with the ADHD brain in mind. It's all about simplicity: worksheets guide you through the A-OK process, no fluff. We're here to connect the dots of your life. Plus, we've added example worksheets that have been filled in so you're never starting from scratch.Â
PLUS
get access to these bonuses:
As if all of that weren't enough, I'm including powerful bonuses for you because I REALLY want to help you understand yourself and build a life that's about your values, strengths, and purpose – not compromise.
Your ADHD Brain is A-OK Self-Study
 Just
IMAGINE...
Being the expert in your own life
Discovering exactly who you are and what's important to you
Learning how to work with, instead of against your brilliant ADHD brain
Knowing which of your many passions is the one that you should actually pursue
Being so clear, confident and inspired by your next steps that you can't help but move forward into action
Having everything you've learned about yourself in your very own A-OK Intelligence Report so that you never forget it again
Knowing who should be in your life, and who shouldn't
Living to your full potential
Frequently Asked Questions
What's the difference between A-OK Live and A-OK Self-Study?
What is the time commitment for A-OK?
How long will I have access to Your ADHD Brain is A-OK?
Will you offer a refund for the program if I change my mind?
What would it be worth to you to know yourself this well?
Meet
TRACY
ADHD Coach, Podcast Host, Attorney and Author of 'ADHD for SMART ASS WOMEN'
Tracy Otsuka, JD, is a certified ADHD coach and the host of the ADHD for Smart Ass Women podcast. Over the past decade, she has empowered thousands of clients (from doctors and therapists to C-suite executives and entrepreneurs) to see their neurodivergence as a strength–not a weakness. Tracy leverages her analytical skills from being a lead counsel at the U.S. Securities and Exchange Commission to identify the right questions to ask her clients so they can boost their productivity, improve their finances, save failing relationships and live happier lives.
Tracy’s expertise and experience as an adult living with ADHD are regularly sought out by top tier media including Inc, Forbes, ADDitude magazine, and The Goal Digger Podcast. When she’s not sharing her thought leadership around ADHD on other platforms, she hosts her own podcast which ranks in the top one-tenth of one percent of all podcasts in the world on any subject and has over 6 million downloads across 160 countries. She also moderates a Facebook group with nearly 100,000 members. A married mother of two, Tracy lives in Sonoma County outside of San Francisco. Her new book, ADHD for Smart Ass Women with HarperCollins William Morrow was published this year.
