Free Master Class

WHAT DO I DO WITH MY ADHD LIFE?

"From Chaos to Confidence"

Hosted by Tracy Otsuka, author and founder of ADHD for Smart Ass Women podcast

This is For You If...

You often struggle to determine which of your many ideas is the one you should pursue. You’ll come away from this Master Class with tools to help you make better, quicker, and more confident decisions in your personal and professional life.

ADHD is not a disorder;

it's a brain difference.

I don’t believe in pathologizing neurodiversity, and I certainly don’t believe that ADHD is a disorder. It’s just a different brain that requires its own user’s manual to be wildly successful. We don’t pathologize a peony for needing a different environment than a rose, do we? Similarly, we shouldn’t pathologize brilliant women (Yes, I’m talking to you!) who have non-linear, creative ways of thinking, processing, and learning.

You Don't Know What to Do With Your Life Because:

You Don't Know What You Value

We think we know what we value, but in most cases we don’t.

You're Lacking Confidence

We finally make a decision, we know what we need to do and then that ADHD “want all the options” brain starts hyperfocusing on more options, and then we start second-guessing ourselves, asking other people who know less about us than we do, what we should do.

You're Stuck In Indecision

We spend our time in INDECISION. FEAR. (Fear that we got it wrong and we shouldn’t be doing what we’re doing, fear that we have to do something outside of our comfort zone, fear of what people will say…) rather than getting actual results which makes decision-making so much easier.

About Tracy

Tracy Otsuka, JD, is a certified ADHD coach and the host of the ADHD for Smart Ass Women podcast. Over the past decade, she has empowered thousands of clients (from doctors and therapists to C-suite executives and entrepreneurs) to see their neurodivergence as a strength–not a weakness. Tracy leverages her analytical skills from being a lead counsel at the U.S. Securities and Exchange Commission to identify the right questions to ask her clients so they can boost their productivity, improve their finances, save failing relationships and live happier lives.

Tracy’s expertise and experience as an adult living with ADHD are regularly sought out by top tier media including Inc, Forbes, ADDitude magazine, and The Goal Digger Podcast. When she’s not sharing her thought leadership around ADHD on other platforms, she hosts her own podcast which ranks #1 in its category and has over 6 million downloads across 160 countries. She also moderates a Facebook group with nearly 100,000 members. A married mother of two, Tracy lives in Sonoma County outside of San Francisco. Her new book, ADHD for Smart Ass Women just came out in 2024.