$97.00 USD

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DISCLAIMER:

THE CONTENT IN THIS PROGRAM IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PROGRAM.

SHIFT

Ready to uplevel your mindset and boost positive emotion quickly and affordably? Experience SHIFTS audio coaching with Tracy.

What you'll get:

Daily, ten-minutes or less mix of audio coaching, teaching, mindfulness, affirmations, breathwork, humor, gratitude, and inspiration all blended together to suit our fast-paced, ADHD brains.
A 100-day mindset journey of growth and self-discovery.
Listen anywhere, anytime on our our app.
Designed to seamlessly integrate into your morning and/or evening routine.