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â Remove shameâbecause once you understand your ADHD brain, you realize nothing was ever wrong with you. Thatâs when you start living to your full potential and become the expert in your own life.
â Get clear on whatâs truly important to youâso decisions become effortless. No more overthinking or analysis paralysis.
â Identify your values, strengths, natural talents, skills, and passionsâso you stop chasing what drains you.
â Find your purposeâADHD brains have endless interests, but we help you focus on whatâs truly worth your energy.
â Attract the right peopleâand let go of the wrong ones. When you truly know yourself, itâs easy to see who should be in your life, and who shouldnât.
â Feel free and in controlâwhen you build your life around what energizes you, everything clicks into place.
And hereâs the best part:
Youâll walk away with a written roadmap of your ADHD brainâa personalized guide to make decisions easier for the rest of your life. No more forgetting what works for you.
This isnât just about getting stuff doneâitâs about building a life that aligns with who you truly are.
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Your ADHD Brain is A-OK
Our 6-step patented program helps you discover who you are, why you're here and what you're meant to do with your life. We'll show you how to fall in love with your ADHD brain.
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Welcome Box
Youâll receive a printed workbook and Tracyâs book, to set you up for success from day one.
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6Â (1-Hr) Live Office Hours with Tracy
In each session, Tracy will review one step of the A-OK program, introduce a new strategy or idea, and lead a 30-minute Q&A to address your specific questions.
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3Â (2-Hr)Â 1:1 Live Group Voxer Coaching Sessions with Tracy
These are group coaching sessions where you can ask your questions privately. Tracyâs responses will also be shared privately, ensuring personalized feedback in a supportive group setting.
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3Â (1-Hr) Live âMindsetâ Sessions with ADHD Coach Isabelle Baker
Designed for anyone who needs help starting the A-OK program or overcoming any hurdles along the way, these sessions provide targeted support to keep you moving forward.
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Weekly Accountability PODS (Starting After Wk 2)
Small groups of 4â6 members (starting with fewer while we grow) meet weekly to build community, stay accountable, and inspire each otherâs progress. Each POD tracks its goals using our Accountability Spreadsheet.
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