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Your ADHD Brain is A-OK: Our 6-step patented program helps you discover who you are, why you're here and what you're meant to do with your life. We'll show you how to fall in love with your ADHD brain.
Welcome BoxYou’ll receive a printed workbook and Tracy’s book, to set you up for success from day one.
Live Office Hours with TracyIn each session, Tracy will review one step of the A-OK program, introduce a new strategy or idea, and lead a 30-minute Q&A to address your specific questions.
1:1 Live Group Voxer Coaching Sessions with TracyThese are group coaching sessions where you can ask your questions privately. Tracy’s responses will also be shared privately, ensuring personalized feedback in a supportive group setting.
Mindset ADHD Coaching SessionsDesigned for anyone who needs help starting the A-OK program or overcoming any hurdles along the way, these sessions provide targeted support to keep you moving forward.
Weekly Accountability PODS Small groups of 4–6 members (starting with fewer while we grow) meet weekly to build community, stay accountable, and inspire each other’s progress. Each POD tracks its goals using our Accountability Spreadsheet.
All Audio A-OK Training in a Private PodcastPerfect if you prefer audio-based learning or have trouble with videos—access the entire program in podcast form at your convenience.
I'm incredibly grateful for you and A-OK. Despite my extensive clinical psychology training in values exploration, your system is the best, most inspiring, and most motivating I have encountered. I plan to refer all my clients to you so they can experience this amazing program as well.
Dr. Katiah Llerena, Clinical Psychologist
Love the course! Thank you so much for helping me to see my potential and gain more confidence in making decisions about how I want to live my life. After endless sessions with psychiatrists and psychologists throughout the years, NO ONE has ever come close to what this program has to offer.
Dr. Eva Katrín Sigurðardóttir
This course is a supportive and empowering experience; I saw the process and learning environment being effective for so many participants, including myself!
Patty Williams-Cotter
This is the best course that I have signed up for ever and I'm so excited that I have finished the Course ALL the way to the end. I feel like I have a great summary that I can refer to all the time and work out when I'm not feeling great and why that might be. I feel like I could do this every year and even more. I now understand so much about what makes me tick and why I am so different to those around me.
Wendy Abel
I'm so very thankful that you created this system! Last year I was diagnosed with ADHD. A-OK was exactly what I needed and I can't thank you enough. I needed it to put me back on track!
Diane Rudakenga
Tracy, A-OK coupled with your guidance, leadership and hard work have helped me grow in ways unimaginable. I am so excited for the growth yet to come!
Kellee Blauser